Many people want to learn how to grow hair fast, and are turning to home remedies for hair growth. This includes incorporating a vitamin for hair growth routine into their daily lifestyles. However, how to do this efficiently and in a way that will truly make hair grow fast remains the biggest question.
Here are some tips for using home remedies for hair growth and how to grow hair fast:
Avoid showers that are too hot: Using water that is too hot can result in making your hair break quickly. Use luke warm water when showering as often as possible. If you want to take a hot shower, place your hair in a loose ponytail and put it under a shower cap. That way, you’re protecting your hair from breakage.
Your hair is very delicate, and should be treated with care. One trick to consider is taking a cold shower or washing your hair in the sink using cold water. That way, you are giving your hair the best chance not to break or become damaged from washing.
Carefully comb hair before washing: Prior to washing your hair, carefully remove all knots and tangles with a comb. Do not brush your hair harshly or vigorously. Otherwise, you will break your hair and stunt its growth. It is just as important to incorporate these remedies and the following habits into your regular routine, much like taking a vitamin for hair growth.
Eat high protein foods: A healthy diet leads to a healthy body, but what many people fail to realize is a healthy diet also leads to healthy hair. These home remedies for hair growth include eating foods high in protein like almonds, eggs, egg whites, fish, fruits, milk, nuts, and yogurt.
These high protein foods are known for helping aid in muscle strength for those incorporating exercise into their daily routines. This dietary change will help to grow hair fast as well.