How many times have you asked yourself, “How can I get my hair to grow faster?” If your hair seems to grow slowly, probably a lot. The average time it takes for hair to grow is about 0.44mm per day or about one-half inch each month.
The problem with this statistic is that not everyone is “average.” Some people, because of genetics and the environment, have slower-growing hair. To complicate matters, if your hair tends to break easily, it may look like it’s growing slowly — when in reality, it is growing quicker than you think it is.
Tips on How to Grow Long Hair Fast
You need a lifestyle change to help grow long hair fast. Some easy things to do include:
- Make sure you eat a healthy diet consisting of leafy greens and protein. Since hair is made up of protein, eating foods such as lean meat, eggs, soybean, fish and nuts help your hair to grow by providing protein to your body. Proteins should be about 15 percent of your diet.
- Make sure you are getting the proper vitamins. Growth-boosting vitamins include A, B, C, E, Beta-Carotene, Biotin and Magnesium. You should be getting enough of these if you eat a proper diet. If you do not normally eat leafy greens or foods high in protein, you may want to add a vitamin supplement with these vitamins.
- Reduce fats and sugars. Don’t forget that sugar is not just sugar — it includes fructose, lactose and complex carbohydrates. Complex carbohydrates are found in “white” grains, such as white bread, pasta, rice and potatoes.
- Cut back on caffeine, including coffee and soda.
- Cut back or quit smoking.
Additionally, you should add additional care for your hair:
- Give yourself scalp massages for at least 5 minutes per day.
- Use hot oil treatments on your hair.
- Trim your hair every 8 weeks to get rid of split ends and encourage your hair to grow faster.
- Wake up your hair follicles by holding your head upside down for about 30 seconds per day. The blood flowing through your scalp when you do this causes the hair follicles to “wake up.”
- Tie your hair up, especially when doing activities where your hair might get caught in something. Tying your hair up also reduces breakage and allows your hair to grow faster.
- Do not brush your hair when it is wet, as this causes it to break. Always use a wide-tooth comb to get rid of tangles.
- Use a high-end conditioner on your hair if it has been colored or permed. The chemicals used for coloring and perming are damaging to your hair.
Always stay hydrated. This is not only healthy for your hair, but for the rest of your body. You should drink 8 to 10 glasses of water every day. Stay away from drugs and alcohol, as these things can slow down hair growth.
Apply Mira Oil
In addition to eating better and treating your hair better — which will get you the “average” growth per month, apply Mira Hair Oil to your hair on a daily basis. Mira Oil is based on a secret of a small village in the remote part of Southern India.The native people of that small village have been using Mira Oil for over 5,000 years and they all have long, thick, lustrous hair.
The ingredients in Mira Oil are all natural. Mira Oil will seep into your scalp, cleaning residue waxes and chemicals left by commercial shampoos. It also stops DHT — a hormone that stops hair growth — from being produced. The elimination of DHT by the Mira Oil allows your hair to grow, and combined with removing the residues of commercial shampoos, makes it grow at a much faster pace. It also allows your hair to become thick and silky.
Just take a look at what Mira Oil – natural and powerful herbs will do for your hair!
- Your hair will grow 2 to 3 inches per month, instead of the average one-half inch.
- No more bad hair days!
- Mira Oil stimulates strong, thick hair that is less likely to break.
- Mira Oil makes hair look and feel silky.
- No more split ends from brittle hair!
- Adds more volume to your existing hair, making it look long, silky and thick.
Mira Oil works with all hair types: dry, normal or oily. It doesn’t matter if you have wavy, curly, straight, thick, fine or chemically treated hair. Mira Oil makes your hair grow long fast and look healthy. It also stops dandruff and eliminates itching. It stops psoriasis and graying hair.
Never worry about your hair becoming frizzy and uncontrollable or flat because of the weather again. Mira Oil tames your hair even in the worst of humid conditions. It keeps it smooth and silky.
Stop fighting with hair that seems to break no matter what you do to it. Mira Oil keeps your hair healthy, allowing it to grow thick and long with no thinning spot, no graying spots and no breakage.
- For those who are interested in learning how to get your hair to grow faster[...]
Testimonials"I've been using Mira hair oil since one year. Here is my testimonial in about 300 words.
Since I am form India, the herbs used in the oil is not new to me. We've been using the herbs (amla, hibiscus, bhringraj,shikakai, henna) for washing and conditioning hair. Since my hair fall was heavy, I tried several ayurvedic hair oils in India but with no permanent result. While searching for good hair oil, I came across Mira hair oil and thought let me give a try. Infact, our search for a good hair oil begins and ends with this webiste. I used for 5 months continuously (twice a week) and noticed tremendous improvement. I'd like to say to all the users to have patience. Even if you do not expect results in 60 days, keep trying for another 60 days and definitely the results will begin to show up. It takes a little longer on some people.
It seemed over priced to me but it is worth it. One bottle will last 2 months! I've been placing order regularly especially when there is offer of buy one and get one free.
The oil is very light with mild fragrance. The oil works like a hair setting gel and the hair doesn't look oily at all."
But it is worth Ii
Sahana Joshi- Bangalore, karnataka India"Hi, i am from Europe and i had problem with my grey hair and i was looking in internet for medical product who can help me,but not some shampoo because i've already used enought.Then i found Canadian product ''Mira Hair Oil'' with own indian secret, so i was thinking, Indians have strong, long horse hair,and i started to write e_mails to Rob with questions like:what is this oil,how is it works,how long..., finaly i deside to bought it.
After few days i have the oil. It is a bottle 130g. with dosimeter and is enought for 2,5- 3 monts. I started to use the oil just like in description 2-3 tablespoons everywhere on my scalp, it's enought for 3-4 days, you must massage for 3-4 times on a day.Massage to your scalp is very important for few times everyday, because the scalp must be oiled all the time.After 4 days i washing my hair and replay the procedure. I liked very much because my hair started to grow up faster and was more shine on first mont, then i continue to use at the same way.
Every mont my hair was having more shine more heavy and most important with more natural collor, because oil returns the scalps natural oil production .So for 8 monts my hair is completely born again and i give my compliments. Everybody with problem hair must use the oil, i recommend it because everything is in the oil it's powerfil, it's real!!!"
Atanas Atanasov"Ok I must admit I am obsessed with my hair and I have had first and great experience with Mira hair oil:
My encounter with Mira hair oil came when I was searching for a thinning hair remedy on the net. As a woman I was devastated with my thinning hair. A thinning patch over my head gave me many sleepless nights. I saw the Mira site and I decided to give it a try. The first bottle I saw a slight change which convinced me to keep at it. 3 bottles later and my thinning patches are nearly gone. Now it took 2 years for me to lose my hair and with Mira in 6 months the change was obvious. So I am a fan. Mira hair oil changed my hair and life. I am sold! The oil is perfect and has no odor. Now that I have actually used it for this time I just love it. And I think it's just wonderful for the hair
I know it works for all hair types as my best friend is Asian and she also uses it and loves it. Apart from making my hair thick again and growing the thinning spots back , Mira hair oil has made my hair soft, thicker and easier to style
The oil is a bit expensive when you First come across it. But when you see the effects plus the fact that it will last you 2 months a bottle it is well worth the price. From my personal experience I can recommend it"
Janessa Jackson, Georgia USA
"Thank you for sending me my mira hair oil, I have only had 3 applications and my hair has already started to look far more healthier and full of bounce body and full volume."
Sandra, England"My review 'I came across Mira oil when I was surfing the internet for a product that will save my breaking hair. I read the many writings on how effective the product is and decided to give it a try. I did not see it as a gamble since I could always have my money back in case it didn't work. Mira oil has no scent and therefore good for those sensitive to perfume. I have been using it for the past 5 months as a daily moisturizer and monthly hot oil therapy. I must say that all my bald spots have disappeared. My natural african hair now glows with beauty.' This is what II came up with."
Marian nkansah"Hi, I have been using it for two or three weeks now and my hair is now recovering from hair breakage and damage due to relaxers and heat. My hair is definitely growing and getting healthier since I stopped getting relaxers for three months now and it is also getting thicker. I want to stand out as an African- American with really long hair so I will be using it most likely for the rest of this year!"